Taking care of our health is a priority, and not something that is up for discussion, it doesn’t matter if you are at home or at the office health if important no matter what. Especially in the workplace. That is why there are corporate wellness platform available for people.
What is this?
For those of you who don’t know what a wellness platform is, let me educate you. It is a software tool, or web based tools used to help organize and administer wellness programs. They consists of things like a fitness tracker, or a diet guidance, and so on. It is used to encourage the well being of people even when they are working.
Where can you find one?
There all sorts of corporate wellness platform all over the app store, one of the most popular ones being the Flabuless app. The objective of this app is to eliminate obesity, and promote a well balanced, healthy lifestyle. You can find this app anywhere on the app store, and download it for free.
What do they offer?
Flabuless offers a wide variety of components, they have customizable challenges so it can suit your lifestyle, they even hand pick the workout sessions and the workshops. It also gives you real-time activity analysis, so you can sync your fitness app and they will give you the data of what you have done in a day. Not only that, but with the data they give you reports, so you can see what needs improving. These are just a few things they offer.